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Posted by Crystal S.

Well, its time for me to start to relax! Finally! It is my time to relax and find ways to improve my environment and surroundings.

Tell me what you think!


Comments (2)
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If you walk with an MP3 player of your favorite tunes, you will find that relaxing. Also, try to do your walking with the most comfy and weather appropriate of clothing. If you get tired of walking in your neighborhood, try a local park or even a huge art gallery! The lighting there will be soothing on your eyes.

Wellcome to the Relaxatoin Group.  Let us know what you find useful and what you could do of to helpful yourself find relaxation.

Use this time to focus and look inward for what works for you and how best to deliver it for and to yourself.


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