“My grandmother started walking five miles a day when she was sixty. She's ninety-three today and we don't know where the hell she is.” - Ellen DeGeneres. It just goes to show you that it’s never too late to get started on a fitness routine. Let’s face it â€“ unless your heart’s set on marathons, five miles a day is great for anyone! That would definitely keep you fit and trim. So, get some very comfortable walking shoes (don’t be like my grandma, slipping around on crazy wedges) and get, set, go!