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vlordrunner

California 91302
Distance runner since 2007; Program Director for Ventura Cty Galloway Training Programs.
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Born To Run 50K Recap - My First Ultra!

I finally did it - I finished my first Ultra marathon! After a half-hearted, failed attempt at a 51K a few years ago, I am so proud to have...

2014 LA Marathon Recap - It's a PR!!!!

For all my Beginner Runners, I should start this recap out by saying, "Do as I say not as I do". I PR'd on a day when I "shouldn't" have......

2013 ING NY Marathon Part 3 - The Race Recap!

I parsed my NY Marathon experience into a 3-part series. This is only the race recap (Part 3). To read Part 1 (The Expo and Marathon Eve...

2013 ING NY Marathon Part 2 - Getting to the Start on Race Day!

If you missed Part 1 (the Expo and Marathon Eve Dinner in Central Park), click here !  I decided to separate my journey to the Start from the race...

2013 ING NY Marathon Part 1 - Expo & Marathon Eve Dinner

Yikes. How does time pass so quickly? It's hard to believe the NY Marathon was over 2 weeks ago already! I guess it's time to get these recaps...

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vlordrunner is a Twitter contributor to the Running Community . >> check out their posts Mar 15 2011
vlordrunner recommended Sweet Super Bowl Salsa Recipe Jan 27 2011
vlordrunner recommended Sweet Super Bowl Salsa Recipe Jan 27 2011
tremedicure wrote on vlordrunner's Whiteboard. Jan 03 2011
vlordrunner updated their profile. Dec 30 2010
vlordrunner's Whiteboard
Jan 03 2011 by tremedicure
Welcome on board, Cheers!
 

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