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i exercise minutes at interval 4 days a week, the scale is not moving up on down by vivian p. Facebook 1 Comment Posted in: Questions & Answers in Weight loss Why is it I'mnot losing weight.  I eat healty, do resistance training 2 days a week, use the elipitcal 20 minutes, treadmill 20 minutes, bike 15 minutes. Read on »
why won't the numbers on the scale move . by vivian p. Facebook 2 Comments Posted in: Questions & Answers in Weight loss I'm working out 4 days a week, cardio and strength training, my clothes are loser, however, the numbers on the scale say the same thing week after week. Read on »