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Viv Patient Expert

Austin, Texas
I am disabled with CFIDS/FMS. My mission to help people advocate for themselves and take control of their health challenges. My goal is to reach as many people as possible and share my own personal tips, tools, and pain management experience. I admire people that are able to deal with chronic... Full Bio
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Testing Out On Technorati WWC2MQ3YEU7E by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, Just testing out a token on Technorati -I am trying to complete some maintenance on my site. WWC2MQ3YEU7E Read on »
Starting the New Year with Fatigue? by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, I have not posted updates for some time now. One of my new goals includes taking time to post on my blog site. Did you start the new year with deep exhaust ... Read on »
Is There A Connection Between Gluten Allergies And Chronic Fatigue? by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Is There A Connection Between Gluten Allergies And Chronic Fatigue? (written by Guest: Amanda Tradwick) The connection between allergies to gluten and chronic fatigue syn ... Read on »
Positive Thinking: An Effective Anxiety Management Technique by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Positive Thinking: An Effective Anxiety Management Technique by Guest Blogger Ryan Rivera There are times when we feel a bit nervous, worried, or anxious. This is especiall ... Read on »
Election 2012 by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome This guest post from Lenny Mcknight Deciding to get Bellevue satellite internet is one of the best decisions that we have made. We are glad that we got it now, so that we c ... Read on »
Guest post from: Constance Rodgers by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Guest post from: Constance Rodgers My daughter is getting married in eight months. We have decided on the venue for the reception, and we are going to have the ceremony at ... Read on »
Using Hatha Yoga to Soothe Symptoms of Fibromyalgia by Allison Gamble by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, I would like to share this article written by Allison Gamble from psychologydegree.net. Allison has been curious student of psychology since high school. Sh ... Read on »
Keeping up with Viviana by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hi Everyone, I have been out of touch, I would like to sincerely apologize for not posting on a more regular basis. There have been a few challenges with our health, fina ... Read on »
Sleep Medicine Consultants by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello My Friends, I have been very busy trying to keep Jerry (my hubby) out of the hospital and actually working towards taking the time to exam and research my own health ... Read on »
Dealing with Chronic and Terminal Illness by Eric Stevenson by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, The following article was written by Eric Stevenson, he is very passionate about people's health and the long term side effects. Thanks Eric for writing thi ... Read on »
Applying for Disability based on Fibromyalgia (by Tim Moore) by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, The following article was written by Tim Moore. Tim is a former medicaid-disability caseworker and a former disability claims examiner for the social securi ... Read on »
The Prayer Position Stretch by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, The Prayer Position Stretch 1). Start by holding your hands in a prayer position. 2). Raise your arms over your head keeping your hands together in a pray ... Read on »
Coping through Acceptance and a Positive Attitude by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, I have learned to cope through acceptance and a positive attitude. We all know the fatigue of FM is much more than being tired. It is an all-encompassing ex ... Read on »
How to Prevent Depression Relapse written by Guest; Abby Nelson by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome How to Prevent Depression Relapse Those who have never seen it or experienced it don’t really accept it as a disease, but if you’re been around anyone with depression or go ... Read on »
Attitude makes a difference by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, It has been awhile since I have visited my Grandchildren and I miss them! There has been little to no time to spend with my twin girls and their birthday is ... Read on »
Keeping up while maintaining Mental Focus and Energy by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, I made it through my sisters wedding! It was perfect and she looked beautiful and happy. My poor hubby ended up in the hospital the day before the wedding. ... Read on »
Some fun for the kids by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, Here is a Guest post written by Ellen Bilson It seems like my son has tried out almost every after school activity that's possible, including about every ... Read on »
Cosmetic Time! by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome <!-- /* Font Definitions */ @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:v ... Read on »
Consequence of eating certain foods by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, One of the many challenges I deal with is IBS. I have successfully kept it under control and not suffered from IBS symptoms. When I started to eliminate foo ... Read on »
How do we find others? by Viv Patient Expert Posted in: Blog Posts in Chronic Fatigue Syndrome Hello Everyone, How do we find others with fibromyalgia and chronic fatigue? The Internet, doctor's office, church, friends, family, and a number of other places. I would l ... Read on »