Vitamins & Supplements Community - Articles & Information

goji berries by Doris C. Complimentary & Alternative Medicine

1 Comment One of the common ingredients used in Chinese cuisine is the little red berry known as wolfberry or goji. For a long time I always wonder why goji berries are used in herbal s ... Read on »

Amino Acids (BCAA's) and your Workouts by Angie Schumacher Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

First off, lets talk about what BCAA’s are: The idea behind BCAA supplementation relates to an occurence known as central fatigue, which holds that mental fatigue in the brai ... Read on »

Folic Acid For Your Pregnancy by Karen H. Patient Expert

Below is an article written by Dr Steve Chaney, who is a high level sales leader in our field, remarkable published researcher and professor in the department of biochemistry ... Read on »

Nutritional Supplement Suggestions for Expectant Mothers by Karen H. Patient Expert

Everyone knows that caloric intake rises while pregnant but nutritional needs rise enormously. We also know to increase ones consumption of fruits and vegetables, choose low-f ... Read on »

Menopause and Calcium by Karen H. Patient Expert

I was having my Martha moment, drinking tea and savoring the latest Martha Stewart magazine from cover to cover when an ad caught my eye. "raise your hand for a drug that redu ... Read on »

5 Acid Foods To Avoid for Proper pH Balance by Cliff S. Healthy Living Professional

It is a nutrition fact that too many acid forming foods and beverages such as meat, coffee, alcohol, sugar, dairy, and refined flour products can cause a body's pH balance to ... Read on »

Hot Pockets Recalled by Robin P. Patient Expert

WASHINGTON, Aug. 21, 2008 - Nestlé Prepared Foods Company, a Mt. Sterling, Ky., establishment, is recalling approximately 215,660 pounds of frozen stuffed pepperoni piz ... Read on »

Oats For Varicose Veins And Much More... by Robin P. Patient Expert

I'm happy to share a guest post from Health Nut Wannabe, Sue. Sue did her homework on Oats and found some really healthful info - so here it is, thumbs up for Health Nut Wanna ... Read on »

She Was Afraid To Sign Up For The ER Weight Loss Program by Robin P. Patient Expert

Today I'm happy to feature Wanda as she shares what she thought about weight loss and her take on the ER I program . Thank you Wanda and Kim for sharing with us. "Now i ... Read on »

Diet Shakes and Pills Not Enough For Weight Loss by Robin P. Patient Expert

This post is line with my 5 weeks weight loss ER program with real food and Dr. Heidi. Kim and Dr. Heidi have 5 strategies for weight loss. If you're trying to lose weight an ... Read on »

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