High K foods. Vitamin K is very high in green leafy vegetables, kale, boiled spinach, boiled or fresh turnips, collards, chard, parley, and mustard greens
Moderate K foods. Vitamin K is moderately high in boiled brussels sprouts, raw spinach, raw turnips, lettuce, raw broccoli, and endive
Moderate K foods. Vitamin K is moderately high in boiled brussels sprouts, raw spinach, raw turnips, lettuce, raw broccoli, and endive