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Vitamin of the Week: Hair, Skin and Nail Formulas

Posted Dec 02 2008 3:23pm

Nail Many people may not know but one type of supplement can support and improve three things at once: hair, skin and nails.

People often take health and beauty supplements to improve on the “beauty” part of the human body, in other words, to look better.

It’s actually quite normal when people try to achieve better and, sometimes, younger “looks”. Everybody does it at some point in life, nothing wrong with that.

However, people should really take supplements for the “health” part of it, in other words, to have healthier hair, skin and nails.

The secret of the “hair, skin and nail formulas” is a perfect combination. Most products are almost like a multi vitamin combined with powerful herbs such as horsetail leaf extract, saw palmetto, Siberian ginseng, Gotu kola and aloe vera. The majority of products have biotin, a vital vitamin to support healthy hair.

Some of the most common herbal nutrients are Gotu kola and horsetail, two plants with a long history of use for skin, hair and nail. Horsetail, a nutritive plant full of important minerals, is standardized to supply 5.6 mg silica per dose.

Healthy skin, hair and nails are important not only to appearance, but as an indication of internal health. The majority of formulas promote tissue strength, shine and texture.

Interesting fact: hair is composed of dead cells, as are your fingernails, explaining why it does not hurt when you have either cut. 

So, if you are like most people looking to have clear skin, strong nails and shiny healthy hair, a “ triple ” supplement may be what you need to accomplish your goals.

Natrol Shen Min Women’s Hair, Skin & Nail Formula - 90 Capsules
Natrol Skin Hair Nails - 60 Capsules
Irwin Naturals Nutrient Rich Healthy Skin & Hair plus Nails - 60 Softgels

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