I've spent the past year searching for help about eating right. I think I spent too much time watching the news and reading media based reports telling me eat this, not that. Lucky for me I've gotten acquainted with Dr. Heidi Dulay from Little Spa she's also the creator of this whole food multi that my family takes everyday (that I shamelessly promote.)
Anyway, I want to share a book with one reader. It's written by Jo Robinson, titled Pasture Perfect. This book answered so many questions for me and opened my eyes to how animals live a miserable life in the feedlots. My 10-year-old son has read part of this book and told me we can never buy or eat that kind of meat again, we haven't! Pasture Perfect Book
Jo Robinson’s new book Pasture Perfect explains the far-reaching benefits of choosing meat, eggs, and dairy products from animals raised on pasture. Drawing on five years of research, Robinson explains that products from grass-fed animals are safer and more nutritious than conventional ones. What’s more, the animals live low-stress, more natural lives. Chickens are free to graze on greens, scratch for insects, enjoy sun baths, and roost in comfort. Cattle, bison, dairy cows and lambs are truly contented as they graze on green pasture, breathe fresh air, and stay on the farm from birth until market.
Robinson is the first to gather all the scientific evidence proving that pastured products are safer and more nutritious. As readers will learn, meat from grass-fed animals is free of hormones, antibiotics and mad cow disease. It is also higher in Vitamin E, beta-carotene, omega-3 fatty acids, and the newly discovered cancer-fighting fat called "CLA." Eggs and dairy products from pastured poultry and dairy cows have similar benefits.
Pasture Perfect does more than explain the benefits of pastured products—it also helps you locate, store, and cook them. You will appreciate the 60 pages of recipes that are designed to bring out the tenderness and flavor of this highly nutritious, environmentally friendly food.
Accurate and carefully referenced, Pasture Perfect is the definitive book on this greenest of industries.
As much as I would enjoy giving more than one copy away, that's all I have. This is not a promotion for the book author or the publisher, it is a gift from me to help get even one person away from eating feedlot meat.
Please leave a comment here saying why you want to learn more about grass-fed meat. If you are already following the grass-fed movement and know a lot about the benefits (for us and the animals) of grass-fed animals - please feel free to comment and share your thoughts on eating grass-fed meat.
I will pick the book winner in a week so stay tuned to see if you won and can start to have better health.