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Our Journey to Becoming Super Healthy - First in a new Series of Blog Recommendation

Posted Oct 22 2008 4:37pm
Here at Whole Food And More we come across many good blogs so I decided to share a few every week. They will be health related with a lot more thrown in.

Moving forward from yesterdays post about Parents teaching kids to eat healthy.
I recently came across a blog called Our Journey to Becoming Super Healthy. Amy is a mother of three kids and a graduate of Health Education. Her biggest challenge has been to put into practice all the healthy habits she learned in college and throughout her years working in the community health field. She says she can talk the talk, but it’s SO much harder to walk the walk. Her blog is the journey of trying to practice what she preachs, and how difficult, yet rewarding it can be.

Amy is doing a great job with her blog and offering help to us.

Visit her blog and her site for sensible and easy information about kids / families eating healthy. Also check out the new Childs Plate she has to help kids learn how many veggies they need on their plate. What a fun idea!
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