It seems I can't remember the simplest things. I've read that there are herbs and vitamins that claim to increase your focus and memory but I don't want to try testing them out without endorsements. Any tips?
I've heard ginkobaloba works for improving your memory. I also suggest working on cross word puzzles and reading. Doctors recommend this for older people to prevent memory loss, so it's never too early to start!
Ughh. I hate a crossword puzzle more than anything. That could explain a little bit of this. But have you actually tried ginkobaloba or know anyone that has? I've heard about that as well but I'm really looking for something that someone could say, Hey I've done this that works!
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