Come on everyone! The first step to converting your life to wellness is to start taking vitamins and supplements. I take some wonderful vitamins on a daily basis. The company I buy them from actually has a 90-day challange. If you don't notice a difference, just inform the company and they'll refund your money. It's that easy! Let me know if you'd like to participate in the 90-day challenge.
I've always wondered about the validity of vitamins-I take them often, and I still seem to get sick more often than I'd like, although I realize there's surely other contributing factors. Plus, it seems like there's a vitamin to help a lot of common ailments out there, even stress. What do you take in vitamins, and how have they helped you?