Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Juice Up Your Diet, the Healthy Way!

Posted Sep 07 2008 2:21am

Orange juice Weight control and lack of energy are two of the most common issues people have in their diets. We could look for a supplement to solve both problems but, before doing that, let’s look for the reasons we may gain weight and feel tired.

Are you always drinking sodas? Do you feel thirsty all the time? We know sodas are high in sugar and drinking it on a daily basis could be one of the reasons you keep gaining weight.

Water is the best replacement for sodas but most people do not like drinking water everyday.

A second choice would be natural juices and, with so many flavors available, is nearly impossible not to find at least one juice that can replace sodas.

Do you lack energy every morning? Are you dragging all day and can’t get anything done because you feel tired? Adding a natural juice could boost your energy levels, generating the spark you’ve been looking for.

Natural juices are available in various flavors: orange, cranberry, mango, cherry, pineapple, carrot, apple, etc. Look for blends as well, normally very tasty!

Some other juices are also important supplements, promoting body detoxification and adding important antioxidants to your system. Drinking those products may provide you power and energy as well.

Açaí, pomegranate, goji, noni and mangosteen are just a few examples of products that could significantly improve your diet. Some of these juices are really delicious and can be taken everyday, providing excellent health benefits.

A tryout period is a good idea. Making the switch from sweet candy-taste sodas to a natural product could be difficult but look ahead for the great benefits provided by the “healthy” juices.

NOW Foods Mangoni Superfruit Antioxidant Cocktail - 32 oz.
Dynamic Health Pomegranate Juice Concentrate Pomegranate - 8 oz.
Nature’s Way Alive! Organic Acai Berry Juice - 32 oz.

Share This

Post a comment
Write a comment:

Related Searches