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Is your vitamin on the team?

Posted Oct 22 2008 4:37pm
Just in from Sue, the healthnut wannabe.

Sue wrote:
There is quite a bit of controversy over antioxidants lately. Should we take them or not? One study showed that taking Vitamin E supplements actually increased the likelihood of heart disease and had to be stopped. Agreed, megadoses are not always a good idea when we don't know for sure we are deficient in a particular vitamin. But does that mean we shouldn't be taking our mutivitamin anymore? Read more here.

Thanks Sue.
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