I am 42; 5'7" and about 145lbs. I am not unhappy with my current weight, but I feel better and clothes look better on me when I am about 10-12lbs. thinner. I try to work out 2 or 3 times/wk at the gym; and I try to walk the dog once or twice a day. Not always easy when working full time with 3 kids at home! I am sometimes ravenous even though I may have eaten something within a reasonable time frame. I don't eat junk food; I work retail so I am not sitting at work. But, I am having trouble with these pesky 10 lbs. and find it hard to adjust to my changing body. I am postmenopausal and expect some changes, but I would like to keep my weight down.