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How I Got Rid Of The Baby Belly Fat, Finally...

Posted Feb 18 2009 12:09pm
burn belly fat
I try to eat right, keep up with the latest nutrition news and have daily exercise. Still, I couldn't lose the baby belly fat. There were many years I could eat anything and not gain an ounce. After having my son that all changed. I could not get rid of the love handles (pot belly) and it was really embarrassing.

Then I found this... And it worked.... I lost 6 pounds and 2 inches in the first week, all in my belly.... Oh, and it was without any exercise. I even quit smoking, but that's another post...

belly fat gone
There's a new fat burn program for someone who is pretty sure they're eating right, but they gain each year anyway. This is a pretty weird program, but it's been doing wonders for people who have done it. They lose weight AND get their health back...

The creator is a Harvard grad, who teaches Nutrition to graduate level university students in Berkeley, CA.

Here's the link to a little video she did, "Bad Good Foods." I was quite surprised.

Bad Good Food Video w/Dr. Heidi

Do you know anyone who might like to see this? The tips alone are worth it.

(Let the video download, OK? Might take a few minutes.)

Forward this to anyone you know who might want to know more, OK?


Surprise source of vitamin D
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