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How Food Makes Us Sick

Posted Sep 28 2009 10:07pm
Have you ever wondered how we get sick? I've learned from Dr. Heidi Dulay that lots and lots of illness and poor health is because of food. Even if we follow the food guidelines from the government or our doctors, we still get sick, Why?

feeling sick

Among the body's systems is one of paramount importance, the autonomic nervous system, which controls many of the body's major functions automatically without any conscious input from you. In order to function correctly, part of which is body-healing and rebuilding, the autonomic nervous system needs to be supplied with real food - the true nutrients, proteins, carbohydrates, fats, enzymes, vitamins and minerals etc. provided by real whole foods and if these are not provided, the autonomic nervous system cannot do its job.

Chemically altered processed foods depleted of enzymes and fruits and vegetables grown in soils depleted of minerals do not provide the nourishment needed by the autonomic nervous system and they also give the body new unrecognized substances to deal with that can't be digested properly and that act as poisons in the body and weaken the organs and glands.

Certain well-known so-called "soft drinks" are highly toxic and shut down the liver and cause diabetes. Their "diet" counterparts are even worse and create symptoms that mirror the symptoms of MS, Lupus, Fybromyalgia and others. "Foods" radiated in microwaves become carcinogenic to the body. And people can also become allergic to or intolerant of everyday foods.

Enzyme deficiency, irritants such as alcohol and drugs, chemical preservatives, antibiotics, food allergies and toxins also create intestinal inflammation and contribute to the intestinal walls starting to leak those toxins and foodstuffs into the bloodstream. This leads not only to nutritional deficiencies but also to the body starting to attack itself and its own tissues and causes further allergies and all manner of unpleasant symptoms.

Source and more ways we get sick, Food Kills

This is very scary, especially for our kids. So what's the answer?
1) Eat real food.
2) Don't cook food in microwaves
3) Avoid synthetic ingredients in food and supplements.
4) Avoid colas and other soft drinks
5) Cook real meals at home (avoid junk - fast food joints)

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