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Fiber in Stevia
Posted by
C.L. R.
I've heard that Stevia has fiber. How much would you have to take to have it really add to your fiber intake? Anyone have experience with this?
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onemoreday
Not all stevia has fiber. Some companies are using it as a bulking agent, which is good, but stevia itself has little or no fiber to my knowledge.
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Fiber in Stevia
Posted by C.L. R.
I've heard that Stevia has fiber. How much would you have to take to have it really add to your fiber intake? Anyone have experience with this?