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Dietary supplements to fight aging: what you need to know

Posted Mar 06 2008 3:04pm
Do you take a dietary supplement in hopes of delaying staying young longer?

If you are, your monies are contributing to the whopping $5.8 million that are spent each year on dietary supplements.

$5.8 million! Incredible.

What's probably more incredible (if that's possible) is that there really is no scientific evidence which proves that these supplements are effective.

What's worse is that there is very little regulation of these supplements, thus you may unknowingly take a pill that doesn't even contain what the label says it does! It could contain ingredients not even listed.

Now that's scary.

CNN.com has a great article on this. Click here to read it.
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