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Better Colon Health After Detox

Posted Nov 27 2008 10:22am
Another major benefit from the detox cycle. My colon loves me! I've had a sluggish colon for a long time. I wasn't really constipated but I knew the toxins were staying in my body longer than they should and that concerned me.

After I came off the 5 day juice fast I took up to 6 tablespoons of flax seeds a day to get my colon working again. It took 5 days but now I have 2 bowel movements a day and I feel wonderful. I'm releasing toxins, my skin loves it, my stomach loves it, my body loves it. No more bloating, gas or upset stomach!

I will make the detox an annual cycle for my body. I keep remembering things about the detox so I'll keep posting as I think of the wonderful, amazing things that happened.

Dr. Heidi might do another detox in the Spring after the Jan. ER fat burn program. Stay tuned for news about both cycles.

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