Another major benefit from the detox cycle. My colon loves me! I've had a sluggish colon for a long time. I wasn't really constipated but I knew the toxins were staying in my body longer than they should and that concerned me.
After I came off the 5 day juice fast I took up to 6 tablespoons of flax seeds a day to get my colon working again. It took 5 days but now I have 2 bowel movements a day and I feel wonderful. I'm releasing toxins, my skin loves it, my stomach loves it, my body loves it. No more bloating, gas or upset stomach!
I will make the detox an annual cycle for my body. I keep remembering things about the detox so I'll keep posting as I think of the wonderful, amazing things that happened.