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8 glasses of water per day?

Posted Sep 29 2008 10:50pm 1 Comment
Here's a metric more personalized to you.
Take your body weight. Divide by two. That is how many ounces of water your body needs per day.

Water: Must be filtered. Herbal Tea and lemon water ok. Coffee, sodas, and other either caffeine or sugar laden fare does not count. - Dr. Heidi
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LRO

my wait is 49 kg. how many classes of water must i drink in one day

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