Use of Mineral Supplements
Posted by
Biruta R.
Several years ago I started drinking mineral supplements for arthritis pain in my hands in addition to taking magnesium, calcium & zinc. The pain stopped after several months, and would return if I missed a few days. I was also walking 3 mi a day, 6 days a week. My backpain & sciatic returned after many, many years absence. A few months ago I stopped taking all supplements/vitamins in order to participate in a Stanford Omega-3 study. Although I had to drop out for other reasons, surprisingly, no pain of any kind. Was I getting too much of the "good stuff"?
Biruta R
Use of Mineral Supplements
Posted by Biruta R.
Several years ago I started drinking mineral supplements for arthritis pain in my hands in addition to taking magnesium, calcium & zinc. The pain stopped after several months, and would return if I missed a few days. I was also walking 3 mi a day, 6 days a week. My backpain & sciatic returned after many, many years absence. A few months ago I stopped taking all supplements/vitamins in order to participate in a Stanford Omega-3 study. Although I had to drop out for other reasons, surprisingly, no pain of any kind. Was I getting too much of the "good stuff"? Biruta R