Health knowledge made personal

Vionna J. Healthy Living Professional

Washington, District of Columbia
Vionna Jones began her love of fitness ten years ago when she moved to the Washington DC area. She found herself with a desk job and a much more sedentary life than she led during her years attending The Pennsylvania State University. She started taking step aerobics classes and was immediately... Full Bio
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Mar 31 2009 by Vionna J.

The Hot Mama Fitness Studio is offering a lot of good workshops in April including:

Visit our website for details: http://www.hotmamafitnessstudio.com/workshops.php

And it's not too late to sign up for April classes!

 
Mar 16 2009 by Vionna J.

Shimmy away the late summer blues at The Hot Mama Fitness Studio's FREE Hip MAMA Bellydance class on March 19 at 10:15 am. 

www.hotmamafitnessstudio.com

 

 
Mar 12 2009 by Vionna J.

Take partner yoga at the Hot Mama Fitness Studio this Saturday!

 www.hotmamafitnessstudio.com

 
Mar 07 2009 by Vionna J.
Exercise feels so good why don't more people do it??