Health knowledge made personal


The purpose of my blog is purely educational. My mother was not in good health for years - it all started when she was diagnosed with Interstitial Lung Disease (ILD) - cause unknown (or idiopathic - as the docs say). There were many occasions when I had to spend hours trying to get information... Full Bio
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Foot Health – Are Your Feet Happy?

Foot health is something we all tend to take for granted. Considering they take the weight of our bodies and take us places, it is critical to...

The Health Benefits of Coconut Oil

The coconut doubles up as food plus medicine, besides being an auspicious and compulsory part of every religious event in Indian culture....

The Real Secret To Weight Loss

That stubborn fat can be so annoying. Sometimes no matter what you do, you feel like smashing the scale when it refuses to budge, eh? The thing...

Back Pain Relief and Tips To Ease Back Pain

Nobody is immune to back pain. Or back pain relief, for that matter. Our bodies go through a lot of stress even as it supports us through all...

Wondering how to manage your period? Try Lunacycle

Women lead busy lives – we work, we look after the home, we take care of our children’s needs.  And the responsibilities? They just seem to pile...

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VidyaSury's Whiteboard
Jan 03 2011 by tremedicure
Welcome on board, Cheers!