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When Was T Pain Born - Videos

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Dispelling Fitness Myths: No Pain No Gain

When you hear NO Pain, NO Gain, does it make you work harder? It shouldn't because you only need so much pain. Find out how much is just enough.
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Views: 32
Posted by: Carol Dunlop
Date: 05/19/2011

Lisa Shows the 3rd Splint Designed to Increase Range of Motion #4

... and it didn't much work. But here is the fourth video about Lisa's hand joint replacement surgery. She discusses the 3rd splint that was designed for her. The purpose of it was to attempt to get a wider range in the bending of her new fingers, which...
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Views: 363
Posted by: Lisa C.
Date: 04/28/2010

Plank with Leg Raises

This plank with leg raises will be sure to help tone your leg and butt, and tighten up your ab area. No Pain No Gain!
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Views: 20
Posted by: Kodjoworkout
Date: 04/01/2012

Lisa Discusses "Life" with an Outrigger Splint - Video #3

Here is the third video about Lisa's joint replacement surgery on her left hand. Lisa discusses "life" with her splint on. How do you plan for all of the things you cannot do (like driving or typing). She shares about adjusting to the limitations and...
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Views: 241
Posted by: Lisa C.
Date: 04/28/2010

Empty Chairs . What is Preventing Your From Starting a Support Group?

Lisa Copen has just released her newest book 'How to Start a Chronic Illness Small Group Ministry.' If your fears have prevented you from starting a group, this is a book you won't want to miss! 320 pages lead you through each step, from deciding if you...
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Views: 133
Posted by: Lisa C.
Date: 04/28/2010

How does Acupuncture Work?

Video explaining how acupuncture works and how it may help you.
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Views: 998
Posted by: Lisa G.
Date: 06/06/2007

Eastern Healing - Emotional Freedom Technique

A proven method known as Emotional Freedom Technique that neutralizes stress and negative emotions of any kind. Based on Eastern Healing principles. Anyone can do it in less than 5 minutes. It balances your energy (your Qi) which then balances your mood...
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Views: 1863
Posted by: Larissa
Date: 06/21/2007