Health knowledge made personal
WellPage for Weight Loss Routines
+ Bookmark › Share
Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Weight Loss Routines - Videos

Go
Search videos:

Britney Spears' Ab Routine Workout Video

Britney Spears http://diet.com/video Exercise like Britney Spears with this workout celebrity personal trainers have prescribed for the mother of two. This quick and easy ab routine will have your core and stomach looking flat and toned in no time....
Rating:
Views: 1916
Posted by: FitGirl
Date: 10/13/2008

The Basic 5 Step Skin Care Routine

Great looking skin requires nothing more then a basic skin care routine that is designed for your skin type. http://bit.ly/13yDFi
Rating:
Views: 151
Posted by: glamology
Date: 09/07/2009

POP Pilates: Core Abs Workout - Intense! Fun! (Full 10 min)

http://www.ogorgeous.com This workout really hits the core. I'm serious. You'll be feeling the wrath of Pilates on your lower abs, your upper abs, and your obliques. You'll be sore tomorrow and you'll love it. Cassey Ho is a fun Pilates Instructor who...
Rating:
Views: 37
Posted by: pilateabubble
Date: 11/09/2009

POP Pilates: Upper Body Workout - Arms, Chest, and Shoulders! (Full 10 min)

http://www.ogorgeous.com This video concentrates on the upper body and was specially created by request! You'll be sore tomorrow in your arms, chest, and shoulders and you're gonna love it. Cassey Ho is a fun Pilates Instructor who loves mixing up her...
Rating:
Views: 36
Posted by: pilateabubble
Date: 11/10/2009

The Gregory Mantell Show -- Fitness Model Zeb Atlas

Gregory Mantell interviews BIG Fitness model, Zeb Atlas. He talks about body types, what he eats meal by meal (8 or 9 egg whites for breakfast!). How much and when he works out, free weights vs. machines, and what weight routines he does regularly. He...
Rating:
Views: 3044
Posted by: angela p.
Date: 10/21/2007