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Weight Loss Instruction - Videos
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Vertical Chest Press: Beginning Weight Lifting
Very good, succinct, expert instruction on weight lifting for the chest area.
Rating:
Views:
837
Posted by:
Kathleen D.
Date:
09/07/2007
Intro to Wheelchair Tennis
Instructional introduction to wheelchair tennis.
Rating:
Views:
286
Posted by:
Kristen D.
Date:
04/13/2008
Swing Dancing Basics
Nice instructional video on some basic swing dancing moves.
Rating:
Views:
442
Posted by:
Stephanie S.
Date:
02/20/2008
Tricep Exercises: Dumbbell Triceps Extension Instructions
Learn the dumbbell triceps extensions to exercise the tricep muscles.
Rating:
Views:
2193
Posted by:
Dave K.
Date:
03/11/2008
Smoked Salmon on the Stove-Top Smoker
Easy step-by-step instructions on how to prepare delicious and healthy smoked salmon in your own kitchen.
Rating:
Views:
424
Posted by:
Alison A.
Date:
01/20/2008
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