Weight Loss Diet Food - Videos

NBC's Dierdre Fitzgerald introduces us to a woman in California who lost over half her body weight by eating only raw and unprocessed foods.

NBC's Dr. Nancy Snyderman talks with Natalie Morales abut diet myths... busted.

Test Your Nutrition Intuition

A special 800 calorie diet can help you lose a ton of weight, but there are risks.

One way to embark on a healthy lifestyle is to improve eating habits. People who want to gain weight or lose weight, or prevent diabetes, heart disease and cancer often turn to eating healthy foods. Learn the difference between good fats and bad fats. How