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Walking - Videos

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Rating:
Views: 466
Posted by: Walking4Life ..
Date: 07/10/2009

MS Journey Vlog - Coca Tea & Nordic Walking

This is a 2 minute entry on Coca Tea and Nordic Walking. You can buy Coca Tea at
Rating:
Views: 466
Posted by: Diana ..
Date: 07/28/2008

Fitness prank

This is a funny video of a prank on those running through the park. Just hope this never happens to you!
Rating:
Views: 754
Posted by: Larissa
Date: 10/04/2007

3 Minute Mini-Walk by Leslie Sansone

Itâ?'s time to get up and complete a three minute-mini walk. Yes, right now. I know itâ?'s been a long day at the desk. Iâ??m only asking for 3 minutes.
Rating:
Views: 1773
Posted by: Cindy P.
Date: 02/01/2008

How to use hiking poles

Good video about how to use hiking poles.
Rating:
Views: 1482
Posted by: Bryan F.
Date: 01/11/2008

Stanford Freshman Fitness Challenge!

The challenge encourages new students to stay active, become familiar with Stanford's many athletic facilities and opportunities, and create strong dorm unity. Freshman use a pedometer to keep track of their steps, and log up to 15,000 steps per day. The...
Rating:
Views: 717
Posted by: Caitlin M.
Date: 10/02/2007

Exercise, nutrition & weight loss - 3 different results

Exercise, nutrition and weight loss are three separate and distinct ideas that our culture has collapsed into one idea when we think about losing weight. Therein lies the problem. Exercise for weight loss: If you are overeating, it's almost impossible to...
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Views: 1807
Posted by: Sharon S.
Date: 06/06/2007