Vitamins Supplements Guides - Videos

With several recent studies finding dailyl multivitamins have no effect on your health, many consumers are wondering how they can get the vitamins they need without turning to a pill. NBC's Kristen Dahlgren reports.

You can cook your favorite dishes and still manage to thin your waistline.

Those extra fat cells you've been trying to lose could be put to good use- as stem cells.

Losing weight can sometimes turn into a losing battle; but doctors and experts insist that diet and exercise is the key to losing weight.

New research suggests it's not just what you eat, but when you eat that either helps or hinders you from losing weight.