This video is a little freaky, but I like it. Activating my 12 strands of DNA sounds fun, and I totally agree that raising our consciousness starts with the food we eat!
A male model for a change does his favorite ab excercises which are totally doable and good for making sure you're doing sit ups, etc with the best possible form.
Great video...I am getting to the point now where I don't fancy bad food. I love to eat healthy food...and I love the taste of spirilina. I really believe that if you don't love healthy food...learn! When I think of the food that I used to enjoy...
An interview with Dr. A.K. Susheela on her work in India diagnosing and treating patients with fluoride poisoning of the soft tissues. With early diagnosis the early symptoms are easy to reverse. Western doctors are totally oblivious of this disease...
So, for anyone curious as to how to get more flexible for skating, here is the first half of the stretches that I do every day. I started doing these back in March, holding each stretch position for about 15 seconds(yes, hold it for that long.. I know...
