Swimming Guides - Videos

Check out Stanford's Inaugural Intramural swim meet. Keep an eye out for events like these and much more come fall.

04 200m olympic swimming finals

Stanford's Inaugural Intramural swim meet for students, faculty and staff.

If you love swimming and think mr. bean is funny...you will love this!

olympic 50m freestyle 2004

Pretty cool - guided meditation video with amazing shots of the ocean. A bit hokey at times, but overall enjoyed it. From Australia so how bad could it be :)

Exercises that will make the muscles of your rotator cuff stronger.

A demonstration of the many ways that you can increase the external rotation of your shoulder. These exercises can be done with or without assistance and in the comfort of your home.

Everyone knows the old "towel behind the back" exercise. It works - but it is one dimensional and assumes that you can reach behind your back. See why physical therapists, athletic trainers and athletes are turning to the Rotater to increase the...

This is a great short Meditation description that can help you relax and focus.