Swimming Guides - Videos

For 27 year old Barney Sullivan, this is more than just swimming a few laps, it's recession relief.

Small groups split the cost of a trainer to save money.

An annual festival encourages disabled folks to engage in physical activity like climbing and swimming.

A Dallas, Texas gym is working to make workouts more fun. It's using all your favorite elementary school activities...like hopscotch, jump rope, and even dodgeball.

A fitness trainer teaches the "Burpee" exercise-- a great way to burn fat and build strength.