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Strength Training Instruction - Videos

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Elsie's Yoga Tips: Handstand Splits at the Wall Demo

A video demo to supplement Episode 33 of Elsie's Yoga Class: Live and Unplugged Podcast. Simply touching back on the theme and showing what this specific handstand variation at the wall looks like
Rating:
Views: 420
Posted by: YoGeek E.
Date: 07/01/2007

Kim Studio Karate at Sunset in Lebanon PA.

Kim Studio of Karate and Kickboxing at Sunset in Lebanon PA. is a professional Martial Art school dedicated to providing world-class instruction to Men, Women, Children and Families, in the largest, cleanest, and most modern training Taekwondo dojo in...
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Views: 2250
Posted by: David G.
Date: 05/29/2008

Intro to Wheelchair Tennis

Instructional introduction to wheelchair tennis.
Rating:
Views: 285
Posted by: Kristen D.
Date: 04/13/2008

Vertical Chest Press: Beginning Weight Lifting

Very good, succinct, expert instruction on weight lifting for the chest area.
Rating:
Views: 827
Posted by: Kathleen D.
Date: 09/07/2007

Swing Dancing Basics

Nice instructional video on some basic swing dancing moves.
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Views: 436
Posted by: Stephanie S.
Date: 02/20/2008