Spine Curvature - Videos

A n inside peek at this magical healing clinic.

Back Insurance? A yoga pose to help prevent back injury Diane Valentine -- Walnut Creek Yoga Therapist, Elephant Pharm

Shoulders Stuck? Stretch your shoulders to relieve pain and tension Diane Valentine -- Walnut Creek Yoga Therapist, Elephant Pharm

One of the keys to performing a perfect deadlift is in keeping your spine in its natural alignment and learning how to move with the hips and not with the low back or even the knees (the knees will bend in a deadlift, but even this is dictated by the...