Spearhead singer Michael Franti puts skates on for the first time since he was 15 -- at Golden Gate Park. Watch past the introductory part to see him learning how to do the "coffin" trick. Sk8GodFather shared this on YouTube.
This is pretty cool. From what I can tell, the rollerblader has something attached to his skates that is hitting the sides of the bottles to make music.
So, for anyone curious as to how to get more flexible for skating, here is the first half of the stretches that I do every day. I started doing these back in March, holding each stretch position for about 15 seconds(yes, hold it for that long.. I know...
Lose 10 Pound in 10 Days with your Swiss Botanical Nanotechnology Tea Colon Cleanser.
So if you are looking for a way to improve your health and restore your body's own natural detoxification system, herbal detox teas such as Lipo Cleanze are the...
If you are trying to get your heart rate up and stimulate a high level of metabolism, nothing compares
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