Confronting your worst fear is nearly impossible, if you're afraid of flying and won't go near an airport. NBCs reporter Greg Cergol shows us one solution that brings the airport to you.
Stress, anxiety and worry can impact sleep. Sometimes specific anxiety problems such as generalized anxiety disorder, panic attacks and obsessive-compulsive disorder can cause insomnia.
A proven method known as Emotional Freedom Technique that neutralizes stress and negative emotions of any kind. Based on Eastern Healing principles. Anyone can do it in less than 5 minutes. It balances your energy (your Qi) which then balances your mood...