Spearhead singer Michael Franti puts skates on for the first time since he was 15 -- at Golden Gate Park. Watch past the introductory part to see him learning how to do the "coffin" trick. Sk8GodFather shared this on YouTube.
This is pretty cool. From what I can tell, the rollerblader has something attached to his skates that is hitting the sides of the bottles to make music.
So, for anyone curious as to how to get more flexible for skating, here is the first half of the stretches that I do every day. I started doing these back in March, holding each stretch position for about 15 seconds(yes, hold it for that long.. I know...
Pretty cool - guided meditation video with amazing shots of the ocean. A bit hokey at times, but overall enjoyed it. From Australia so how bad could it be :)
Gorgeous! is a tranquil, Peaceful, Luxurious, and Private place to exercise in. And It is for "Women Only"! We cater to women of all ages, and to women who truly want to change their lifestyle and body the "Natural Way", through a guided excercise...