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Shear Stress - Videos

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Neck stretches for Stress Relief!

Practical neck exercises that can help alleviate the stress in your body...
Rating:
Views: 2750
Posted by: Mary R.
Date: 01/14/2008

Stress Relief Yoga: Breathing

Rating:
Views: 481
Posted by: Don T.
Date: 06/03/2007

Reiki Stress Relief

Rating:
Views: 476
Posted by: Don T.
Date: 06/03/2007

Amazon Rainforest Relaxation Video

Stress Management is Health Management
Rating:
Views: 586
Posted by: Absolute Relaxation
Date: 01/24/2009

Stress Relief Yoga: Breathing

Learn breathing in this series of Stress Relief Yoga.
Rating:
Views: 881
Posted by: Cynthia Z.
Date: 01/14/2008

Humor Therapy

Watch this if you're feeling stressed!
Rating:
Views: 1163
Posted by: Anna C.
Date: 01/15/2008

Wake Up Earlier To Reduce Stress!

John Paul Catanzaro - a certified kinesiologist and personal trainer from Toronto, Canada - explains how waking up sooner can actually lower stress levels. Visit www.BodyEssence.ca for more health & fitness tips.
Rating:
Views: 763
Posted by: Carrie L.
Date: 06/06/2007

Yoga Exercise

This is the breathing exercise meant to relieve stress used in a lot of my yoga classes. Try it out!
Rating:
Views: 833
Posted by: Caitlin M.
Date: 10/08/2007

Yoga Exercise

The best part of yoga class :)
Rating:
Views: 1116
Posted by: Caitlin M.
Date: 10/08/2007

Relax

This video is a compilation of relaxing pictures. This video should help you relax and reduce stress.
Rating:
Views: 1738
Posted by: Carrie L.
Date: 06/06/2007
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