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Shear Stress - Videos

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Neck stretches for Stress Relief!

Practical neck exercises that can help alleviate the stress in your body...
Rating:
Views: 2717
Posted by: Mary R.
Date: 01/14/2008

Stress Relief Yoga: Breathing

Rating:
Views: 477
Posted by: Don T.
Date: 06/03/2007

Reiki Stress Relief

Rating:
Views: 474
Posted by: Don T.
Date: 06/03/2007

Amazon Rainforest Relaxation Video

Stress Management is Health Management
Rating:
Views: 583
Posted by: Absolute Relaxation
Date: 01/24/2009

Stress Relief Yoga: Breathing

Learn breathing in this series of Stress Relief Yoga.
Rating:
Views: 875
Posted by: Cynthia Z.
Date: 01/14/2008

Humor Therapy

Watch this if you're feeling stressed!
Rating:
Views: 1161
Posted by: Anna C.
Date: 01/15/2008

Wake Up Earlier To Reduce Stress!

John Paul Catanzaro - a certified kinesiologist and personal trainer from Toronto, Canada - explains how waking up sooner can actually lower stress levels. Visit www.BodyEssence.ca for more health & fitness tips.
Rating:
Views: 746
Posted by: Carrie L.
Date: 06/06/2007

Yoga Exercise

This is the breathing exercise meant to relieve stress used in a lot of my yoga classes. Try it out!
Rating:
Views: 825
Posted by: Caitlin M.
Date: 10/08/2007

Yoga Exercise

The best part of yoga class :)
Rating:
Views: 1101
Posted by: Caitlin M.
Date: 10/08/2007

Learn to Sleep Peacfully - Awake Refreshed

Wellsphere's Dr. Edward Leyton discusses his CD for insomnia and showcases his other CDs for stress and the fear of flying.
Rating:
Views: 573
Posted by: Dr. Edward Leyton, MD, FCFP, CGPP
Date: 04/18/2009
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