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Self Improvement - Videos

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Get Balance

Moves to improve your balance
Rating:
Views: 723
Posted by: Danielle P.
Date: 09/11/2007

The Care and Feeding of Your Inner Bear 1 - The 60 Second Massage

Looking for a quick pick-me-up, watch Paul Brown, CMT, demonstrate a simple and easy self-massage routine.
Rating:
Views: 822
Posted by: Paul B.
Date: 02/08/2008

FEARS LTD Stunts Bloodmoon

Martial arts fight scene
Rating:
Views: 384
Posted by: Robb B.
Date: 08/25/2008

Fight Back w/ Lu Parker -- Women's Self Defense clip on KTLA

Lu Parker teams up with self defense experts Johnny and Noel Gyro to offer life saving tips for women. -Use common sense -Be aware of your surroundings -Listen to your instincts Lu demonstrates both common mistakes and proper techniques for getting out...
Rating:
Views: 823
Posted by: Julie A.
Date: 06/06/2007

improv dance

synergy combined with music becomes aiki-dance an improvizational form based on circular, spiral and linear movements.
Rating:
Views: 570
Posted by: Shawn M.
Date: 10/19/2007

Save the Trails

A video featuring volunteers improving and maintaining a trail, with a focus on why such work is important.
Rating:
Views: 407
Posted by: Kristen D.
Date: 07/05/2008

Improve Your Creativity With Hypnosis

Here is a free hypnosis audio session that aims to bring out that latent creative genius that you have deep inside you.
Rating:
Views: 293
Posted by: JonRhodesUK
Date: 10/12/2008

INTACS Improve Your Eyesight!

Dr. Brian Boxer Wachler uses intacs to help your eyesight for Myopia and Keratoconus.
Rating:
Views: 496
Posted by: Lisa R.
Date: 07/05/2008

Fit 2 Fight

Demonstration of a single leg takedown to an achilles lock.
Rating:
Views: 465
Posted by: phil r.
Date: 03/24/2008