San Francisco Personal Trainer Mike Behnken, MS, CSCS
Personal Training is not about who can have their clients do the craziest most circus like exercises such as this one.
Exercises like this are not bad, but they in no way at all take the place...
Norma Connolly looks at efforts by inventor Lucien Gambarota and California Fitness to help make the gym become more environmentally friendly. Mr Gambarota has modified cardio machines at California Fitness, with the aim of turning energy that goes into...
A gym in California is using the energy put into workouts on eliptical trainers and transforming it into outputable real energy and electricity they can reuse.
There is a new nationwide campaign to end childhood obesity - called the Fitness Patch. The concept behind the patch is bringing fun and play back to what kids know.
