Running Technique - Videos

Rowing technique broken down. Ideally drive and swing are blended well enough that there's no power drop off between the two.

Learn safe and correct bench press technique in this video of one in a personal training series at Expertvillage.com.

Selected techniques from the beginner's level curriculum to illustrate typical Yoshokai Aikido movements from an introductory level. Techniques are demonstrated at Genyokan Dojo in Ann Arbor, Michigan where Sensei Takashi Kushida (8th dan) teaches.

A proven method known as Emotional Freedom Technique that neutralizes stress and negative emotions of any kind. Based on Eastern Healing principles. Anyone can do it in less than 5 minutes. It balances your energy (your Qi) which then balances your mood...

Learn how to perfect your running form on hills.

14 mile training run. Pumps you up and makes you want to run!

Dean Karnazes talks about how he runs more than 250 miles STRAIGHT!!! Learn about Sleep-Running...

Tutorial providing tips about how to use acupressure points to relieve symptoms from migraine pain using the EFT Technique.

Lu Parker teams up with self defense experts Johnny and Noel Gyro to offer life saving tips for women. -Use common sense -Be aware of your surroundings -Listen to your instincts Lu demonstrates both common mistakes and proper techniques for getting out...