Running Program - Videos

Beginning a running program may seem daunting at first, but it is a gradual process.

Women are getting into a new, up-tempo fitness program that crosses kick boxing and martial arts.

At the corporate headquarters of snack food maker Frito Lay -- walking is part of the work day. Managers at Frito Lay actually encourage workers to get out from behind their desks and get outside.

Kaiser Permanente researchers studied the effects of an e-mail intervention program for weightloss at work.

For the past five months, a Miami man who suffered three stroke and was dependent on his electric scooter for mobility, has been without any way to move around after a hit and run accident broke his scooter. The Scooter Store donated a brand new scooter.