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Running Instruction - Videos
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Intro to Wheelchair Tennis
Instructional introduction to wheelchair tennis.
Rating:
Views:
514
Posted by:
Kristen D.
Date:
04/13/2008
Proper Form for Uphill & Downhill Running
Learn how to perfect your running form on hills.
Rating:
Views:
5500
Posted by:
Dave K.
Date:
02/01/2008
Marathon Training Clips!
14 mile training run. Pumps you up and makes you want to run!
Rating:
Views:
1312
Posted by:
Paula T.
Date:
09/11/2007
Ultramarathon man Dean Karnazes
Dean Karnazes talks about how he runs more than 250 miles STRAIGHT!!! Learn about Sleep-Running...
Rating:
Views:
876
Posted by:
John M.
Date:
07/01/2007
Vertical Chest Press: Beginning Weight Lifting
Very good, succinct, expert instruction on weight lifting for the chest area.
Rating:
Views:
1369
Posted by:
Kathleen D.
Date:
09/07/2007
Swing Dancing Basics
Nice instructional video on some basic swing dancing moves.
Rating:
Views:
724
Posted by:
Stephanie S.
Date:
02/20/2008
Tricep Exercises: Dumbbell Triceps Extension Instructions
Learn the dumbbell triceps extensions to exercise the tricep muscles.
Rating:
Views:
2928
Posted by:
Dave K.
Date:
03/11/2008
2007 Orrington 10K Run
10K run held May 5, 2007
Rating:
Views:
892
Posted by:
Casey C.
Date:
06/06/2007
Fitness prank
This is a funny video of a prank on those running through the park. Just hope this never happens to you!
Rating:
Views:
757
Posted by:
Larissa
Date:
10/04/2007
My day off from work
A treadmill run while on vacation from work.
Rating:
Views:
782
Posted by:
Cord C.
Date:
05/03/2008
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