Episode 3 of my Healthy Eating series. During this Episode I will show you all how to make an even healthier version of Vegetarian Lasagna. This would be good to serve an entire party or to have something to eat on for a week
A tofu stir fry with peppers that is rich and flavourful.
Serves: 2
Preparation: 30-40 mins
Cooking time: 10-20 mins
Type: Vegan, Vegetarian, Halal, Kosher pareve, salt free (if using liquid aminos)
Ingredients: 800g (1.7lb) tofu pack, 10 tbsp olive oil,...
Raw chocolate has more magnesium than any food on the planet, more antioxidants, it opens your heart to more love, balances the happy hormones in the brain, provides a big wammy of sulpher (the beauty mineral) and a range of other health benefits.
And...
Vegetarian Asian one-dish meal that young and old adore. Savory warm broth with simmered onions, carrots, shitake mushrooms and tofu ladled over soba noodles.