Personality Disorder - Videos

Short video giving an internal view of what borderline personality feels like. This is the second part of my five part series on BPD.

Personal Trainer Scott White Training Fitness Model Lauren Showers

A public service announcement from healthychild.org.

Learn safe and correct bench press technique in this video of one in a personal training series at Expertvillage.com.

vitiligo is a common skin problem in which white spots appear in skin. This a useful video presentation by http://www.vitiligoguide.com/vitiligo-treatment/ in which important topic regarding this skin condition have been discussed like causes,...

San Francisco Personal Trainer Mike Behnken, MS, CSCS Personal Training is not about who can have their clients do the craziest most circus like exercises such as this one. Exercises like this are not bad, but they in no way at all take the place of...

Cincinnati, OH (Hyde Park): Cutting Edge Fitness Solutions

The only person who could take this was hanging at the lodge, so this was the best I could do. But the season's just starting ...

Taping my personal practice of compass pose.

Bob Stahl, PhD gives a very helpful and informative talk about meditation. Worth watching if you're curious to learn more about mindfulness and meditation.