San Francisco Personal Trainer Mike Behnken, MS, CSCS
Personal Training is not about who can have their clients do the craziest most circus like exercises such as this one.
Exercises like this are not bad, but they in no way at all take the place of...
Gorgeous! is a tranquil, Peaceful, Luxurious, and Private place to exercise in. And It is for "Women Only"! We cater to women of all ages, and to women who truly want to change their lifestyle and body the "Natural Way", through a guided excercise...
Gorgeous! is a tranquil, Peaceful, Luxurious, and Private place to exercise in. And It is for "Women Only"! We cater to women of all ages, and to women who truly want to change their lifestyle and body the "Natural Way", through a guided excercise...
For twenty years, The Leukemia & Lymphoma Society has organized "Team In Training." Team In Training is the #1 Endurance Training program in the world. This program has changed lives, helped individuals achieve personal goals and most of all, raised...
I created this video to show what it might be like inside the head of Lance as he trains for the Tour. Clips of the past go through his head as he climbs on his bike.
