San Francisco Personal Trainer Mike Behnken, MS, CSCS
Personal Training is not about who can have their clients do the craziest most circus like exercises such as this one.
Exercises like this are not bad, but they in no way at all take the place of...
Spearhead singer Michael Franti puts skates on for the first time since he was 15 -- at Golden Gate Park. Watch past the introductory part to see him learning how to do the "coffin" trick. Sk8GodFather shared this on YouTube.
Leading Boot Camp Coach in NJ Reveals How Lose up to 24 lbs of Fat in 12 Weeks or Less at Your Local Park. Warning: This is a highly intense workout and it is not recommended for beginners. Who said you need expensive machines to get an amazing workout?
Dharma Mittra was traveling when I endeavored to meet him at the Gramercy Park area Dharma Yoga Center (www.dharmayogacenter.com) last year. He left the Brazilian Air Force early on in order to dedicate & devote his life to a guru, Swami Kailashananda....
