This 5 Step Internal Energy Training Method, based on Yin Yang Theory, combining with traditional Dao Yin (energy circulation), Tu Na(breathing techniques), and Wu Xing (Five elements Theory),this is the foundation of all styles of Tai Chi.
This is a...
The Jivamukti Yoga method is a style of Yoga created by David Life and Sharon Gannon in 1984. It is a vigorously physical and intellectually stimulating practice leading to spiritual awareness.
We promote the educational aspect of the practice and give...
Flaming Fusion teaching at Albertos Club in downtown Mountain View.
This is a sample of our dance aerobics class called Lean Fusion.
The class teaches 5 different dance and fitness styles in ONE 60 minute workout.
To find out more visit:...
