Neck Muscles - Videos

Certified Massage Therapist and Health Educator Paul Brown demonstrates an effective and intense stretch of the upper trapezius and levator scapula muscles in the upper shoulder and neck, The Levator Melt-down.

Initiating movement from the wing of the arm: midback support for arms and neck alignment vs. recruitment of upper trapezius muscles.

Practical neck exercises that can help alleviate the stress in your body...

Sculpt & Tone, Burn Fat and Build muscle - No weights, Props, or Fitness machines!

Gregory Mantell interviews BIG Fitness model, Zeb Atlas. He talks about body types, what he eats meal by meal (8 or 9 egg whites for breakfast!). How much and when he works out, free weights vs. machines, and what weight routines he does regularly. He...

this is a short documetary I made about when I broke my neck. It won 1 st place in the non fiction section of best fest student fim festival. It shows my injury and has adult language so be warned.

Learn the dumbbell triceps extensions to exercise the tricep muscles.

Learn bench dips to exercise the tricep muscles.

Learn how to exercise the triceps muscles using the nose breaker exercise

Exercises to build your body by a professional acrobat.