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Neck Muscles - Videos

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The Care and Feeding of Your Inner Bear 6 - The Levator Melt-down

Certified Massage Therapist and Health Educator Paul Brown demonstrates an effective and intense stretch of the upper trapezius and levator scapula muscles in the upper shoulder and neck, The Levator Melt-down.
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Views: 1050
Posted by: Paul B.
Date: 02/08/2008

Shoulder Girdle Stability in Pilates

Initiating movement from the wing of the arm: midback support for arms and neck alignment vs. recruitment of upper trapezius muscles.
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Views: 0
Posted by: My Yoga Online
Date: 05/09/2010

Neck stretches for Stress Relief!

Practical neck exercises that can help alleviate the stress in your body...
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Views: 2750
Posted by: Mary R.
Date: 01/14/2008

FITNESS QUICK AND EASY: Sculpting & Toning System

Sculpt & Tone, Burn Fat and Build muscle - No weights, Props, or Fitness machines!
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Views: 2122
Posted by: Raffi L.
Date: 06/06/2007

The Gregory Mantell Show -- Fitness Model Zeb Atlas

Gregory Mantell interviews BIG Fitness model, Zeb Atlas. He talks about body types, what he eats meal by meal (8 or 9 egg whites for breakfast!). How much and when he works out, free weights vs. machines, and what weight routines he does regularly. He...
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Views: 4596
Posted by: angela p.
Date: 10/21/2007

Recovery from broken neck injury

this is a short documetary I made about when I broke my neck. It won 1 st place in the non fiction section of best fest student fim festival. It shows my injury and has adult language so be warned.
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Views: 1414
Posted by: David J.
Date: 06/06/2007

Tricep Exercises: Dumbbell Triceps Extension Instructions

Learn the dumbbell triceps extensions to exercise the tricep muscles.
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Views: 2927
Posted by: Dave K.
Date: 03/11/2008

Tricep Exercises: Bench Dips Tricep Exercises

Learn bench dips to exercise the tricep muscles.
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Views: 3523
Posted by: Dave K.
Date: 03/11/2008

Tricep Exercises: Learn How to Workout Your Triceps with Free Weights &...

Learn how to exercise the triceps muscles using the nose breaker exercise
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Views: 2988
Posted by: Dave K.
Date: 03/11/2008

Incredible Tonic Body Training (by Alex Sayhi)

Exercises to build your body by a professional acrobat.
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Views: 1178
Posted by: Raffi L.
Date: 06/20/2007