Jillian Michaels was the high profile guest at New York's Self Magazine Workout in the Park. While she never lead any of the fitness sessions, here she is psyching up the crowd for a fun day of exercise in Central Park.
In the tradition of Jillian Michaels star of the biggest loser 30 day shred comes Tommy Europe's 10 Lb Shred E-Book & Online Community.
Tommy Europe star of "Last 10 Pounds bootcamp" & "Bulging Brides" has released The 10 Lb Shred a 4 week,
easy to...
San Francisco Personal Trainer Mike Behnken, MS, CSCS
Personal Training is not about who can have their clients do the craziest most circus like exercises such as this one.
Exercises like this are not bad, but they in no way at all take the place...
